Science Proves It: An Apple a Day is Good

ApplesModern science reported recently that eating apples inhibits the growth of bowel and liver cancer cells in the laboratory.

Rui Hai Liu, lead scientist at Cornell’s Department of Food Science, wrote in the journal Nature,

“Our results indicate that natural antioxidants from fresh fruit could be more effective than a dietary supplement.”

Amazing – Grandma was right when she said, “An apple a day keeps the doctor away!”

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